Hallowell families traveled to Bear Creek for a ski trip. All kids were responsible for transportation with their family. The families arrived at 11 to meet the advisors for information. They had the opportunity to take lessons, get right to the skiing/snowboarding, or go snow tubing for three hours to get exercise.
Two third grade girls, Caitlin and Abby, stop skiing to answer some questions:
Does skiing keep you physically fit?
Yea
Do you like Hallowellness?
Yea. I like how it keeps your body healthy and you get to exercise and you get to stay fit.
What are some benefits to waking up early and exercising?
You get a good start on the day.
What does your brain do to help you in school when you wake up early and exercise?
It gets your brain started and ready to work.